Snackage: Roasted Chickpeas

Today’s Foodie Friday Post:


Superfoods are great, but snacks are even better!!! (IMO) So to take a break from the same-old same-old, let’s talk about what to snack on that tastes good and is nutritious for the most part.  I should say up front that while I do understand that there are health folks who bark “NO SALT!” wherever they go, I am not one of them.  I don’t think EXCESS salt is a good idea, but 1,500 mg. is hard for me and that’s all I’m going to say about it.

Now the good part…have you tried these nummy little nuggets of happiness? I got them, I think, at my local Fresh & Easy (soooooo sad they are leaving! 😦 Boo!) the other day and they are the bee’s knees of yumminess. the Good bean Roasted Chickpeas are: “Lightly dusted with Course Salt” it claims on the front.  They are nicely packed with fiber as they are a bean at their heart (6 grams), and filling due to that bonus. You know they must be good if there is a pix of someone standing on their head about them on the package (jk). I think you should try them with your morning coffee/tea break like I do.

P.S. This IS a Superfood! No really, it is!


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